prostatitis is the multiple diseases in male reproductive and urinary tract disease, which is related to the bad dietary behavior and bad life style, as well as frequent masturbation or sexual drives. However, herbal medicine Diuretic and Anti-inflammatory Pill has good way to cure this top disease. After prostatitis being cured, adequate diet and exercise measures also need to pay attention to, in order to prevent prostatitis from recur.

Attention to Your Diet Can Prevent Prostatitis From Relapse


As for the reason of prostatitis, recurrent congestion can be one of the main reasons.

However, in your daily diet, if you often eat spicy food or have chronic alcoholism, all these factors will lead to the recurrent congestion of prostate, and then induce prostatitis. So, after the prostatitis been cured by herbal medicine treatment Diuretic and Anti-inflammatory Pill, patients need to pay attention to the food prohibition in their self-cares in the late time

In the first place, we need to give up drinking; any liquor or drinks with liquor should be banned. Even the wine with a low purity of alcohol should also be banned during the recovery phase after your treatment.

In the same time, the ingredients such as pepper, onions and other spicy food in our daily life should also avoid to take too much, in order to prevent the exacerbate or induce prostatitis. However, male group also need to pay attention to eat more foods which are beneficial to the recovery of prostatitis. For instance, lycopene, potatoes, honey, propolis, pollen, fig, chysanthemum tea, and soybean milk are contributes to prostatitis treatment.

Attention to Your Exercise Can Prevent Prostatitis From Relapse

With regard to the patients with prostatitis, many male have medical history of overwork, such as staying up late, working too much, travel fatigue, sexual life fatigue, sports fatigue as well as labor fatigue. All these fatigue actions can cause a suppressed immune system, or lower immune functions, which will exacerbate prostatitis or induce its recurrence. So, in order to avoid prostatitis recur, we should pay attention to avoid the overwork activities mentioned above. However, take more exercise is beneficial to your body; it can improve your self-resistance and immunity.

Concerning to the exercises for prostatitis patients, some sports like exercise of lifting the anus, or adduction and abduction of both lower extremities, could adjust the harmony, relaxation, contraction of the surrounding muscle groups, which helps a lot to improve the symptoms of frequent or urgent urination, micturition. Except that, some exercises like high knee running, jogging, walking race, long-jump is also good for your recovery.

Warm reminded: Except attention to the diet and exercise, keeping a healthy, optimistic mind is also necessary to prevent prostatitis. Healthy psychology is not only benefits to strengthen your autoimmunity, but also contributive to resist the invasion of causative agents, which is beneficial to prevent prostatitis from recurrence.